HomeRecipesOne Pan Fish Dinner
One Pan Fish Dinner
One Pan Fish Dinner
20 min
8 servings
$2.37/serving

This one sheet pan dinner looks gorgeous and helps you fix it and forget it, with less mess and clean up. Freeze any leftovers for grab-and-go lunches or dinners for one when life gets busy.


Ingredients
Preparation
  1. Preheat oven to 425° F (220° C).
  2. Combine veggies with 1 tbsp oil and dip mix. Place on Sheet Pan lined with a Sheet Pan Liner.
  3. Lightly coat fish pieces with 1 tbsp olive oil and generously season all over with dip mix. Place on top of veggies.
  4. Roast until fish is opaque in center, 8 to 10 minutes for thin fillets and 12 to 15 minutes for thicker fillets.
Nutritional Information

Per serving: Calories 280, Fat 14 g (Saturated 2 g, Trans 0 g), Cholesterol 75 mg, Sodium 105 mg, Carbohydrate 12 g (Fiber 4 g, Sugars 5 g), Protein 28 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Share it!
What you'll need
NEW
Sun-Kissed Tomato Dip MixSun-Kissed Tomato Dip Mix
Sun-Kissed Tomato Dip Mix
39 Reviews
$8.99
Vegetable SeasoningVegetable Seasoning
Vegetable Seasoning
62 Reviews
$7.50
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
73 Reviews
$22.00
HomeRecipesOne Pan Fish Dinner
One Pan Fish Dinner
Recipe description
One Pan Fish Dinner
Share it!

Ingredients
20 min
8 servings
$2.37/serving
Preparation
  1. Preheat oven to 425° F (220° C).
  2. Combine veggies with 1 tbsp oil and dip mix. Place on Sheet Pan lined with a Sheet Pan Liner.
  3. Lightly coat fish pieces with 1 tbsp olive oil and generously season all over with dip mix. Place on top of veggies.
  4. Roast until fish is opaque in center, 8 to 10 minutes for thin fillets and 12 to 15 minutes for thicker fillets.
What you'll need
NEW
Sun-Kissed Tomato Dip MixSun-Kissed Tomato Dip Mix
Sun-Kissed Tomato Dip Mix
39 Reviews
$8.99
Vegetable SeasoningVegetable Seasoning
Vegetable Seasoning
62 Reviews
$7.50
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
73 Reviews
$22.00
Nutritional Information

Per serving: Calories 280, Fat 14 g (Saturated 2 g, Trans 0 g), Cholesterol 75 mg, Sodium 105 mg, Carbohydrate 12 g (Fiber 4 g, Sugars 5 g), Protein 28 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →